Mediterranean Inspired Tilapia

This recipe is super simple to make. Simply┬ámarinate the tilapia for a few hours in lemon, salt, pepper, minced green chillies (optional), garlic, paprika, melted butter and a little olive oil. Before cooking, garnish fillets with round lemon slices, olives, capers and sundried tomatoes. Cook the fish in a pan or oven and enjoy with […]

Sweet and Spicy Tilapia

Ingredients: 3 garlic heads sliced1 red pepper per fillet1 tbsp sweet+spicy paprika, turmeric, cumin1/2 tbsp salt n pepper, chili powderChopped coriander Process: Heat 5 tbsp oil on a pan with all the spices, mix well till warm. Add garlic and all the other spices, mix and spread the red pepper around the pan. Gently add […]

Crispy Tilapia

Ingredients:4 tilapia fillets3 eggs1 cup wheat flour3 cups cornflakes1/2 tsp cumin1/2 tsp black pepper1/2 tsp garlic powder1/2 tsp salt1/2 tsp paprika4 red royco beef cubes Marinade:3 tbsp soy sauce3 tbsp ginger garlic paste1 tsp water Process: In a bowl, mix the soy sauce, water and ginger garlic paste to make the marinade. Massage the marinade […]